40 Day Guided Meditation Journey
Join us for a 40-Day Guided Meditation Journey exploring practices that support wellbeing, regulate the nervous system, and deepen our connection with the Divine through the wisdom of the Mool Mantar and Gurmantar Jaap. Each live session includes stretches, a body scan, breathwork, Oan meditation, contemplation, chanting and silence. Whether you’re completely new to meditation […]
Free