My own journey through anxiety, depression and addiction led me to search deeply for a different way of living. Through lived experience, years of contemplation, and learning how to live the wisdom of Gurbani in everyday life, I’ve discovered practical tools that continue to shape and transform my own journey.
More recently, life’s ongoing challenges have brought fresh insights and deeper perspectives, reminding me that we are all continually learning and growing. Every conversation continues to teach me something new, and I’m grateful to share what I continue to learn with others.
No two sessions are the same. Each conversation is shaped around your individual circumstances, drawing upon the wisdom of Gurbani alongside practical tools such as breathwork, reframing, meditation and reflection.
Whether you’re navigating anxiety, difficult emotions, relationship challenges, grief, a major life transition, or simply searching for greater clarity and peace, my intention is to offer a compassionate, non-judgemental space where you feel heard, understood and supported.
Together, we explore practical ways to navigate life’s challenges with greater clarity, compassion and resilience.
With over 18 years of experience supporting women through her work in social care, safeguarding, and child development, Indra is passionate about creating safe spaces where women can reconnect to themselves, reflect on life, build resilience, and embrace their full potential.
You will be given the option to donate for your session upon booking. The suggested donation is £55, if you’re unable to donate please email us your request. No one will be turned away.
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For all bookings email: bookings@journeyofcompassion.com
