Journey of Compassion – a step towards yourself
Compassion is at the heart of everything we do. We see a world where everyone has access to tools, techniques, and communities which can support them through life. We recognise the importance of physical, emotional, social and spiritual approaches which are unique to each individual in our world.
My own journey through anxiety, depression and addiction led me to search deeply for a different way of living. Through lived experience, years of contemplation, and learning how to live the wisdom of Gurbani in everyday life, I’ve discovered practical tools that continue to shape and transform my own journey.
More recently, life’s ongoing challenges have brought fresh insights and deeper perspectives, reminding me that we are all continually learning and growing. Every conversation continues to teach me something new, and I’m grateful to share what I continue to learn with others.
No two sessions are the same. Each conversation is shaped around your individual circumstances, drawing upon the wisdom of Gurbani alongside practical tools such as breathwork, reframing, meditation and reflection.
Whether you’re navigating anxiety, difficult emotions, relationship challenges, grief, a major life transition, or simply searching for greater clarity and peace, my intention is to offer a compassionate, non-judgemental space where you feel heard, understood and supported.
Together, we explore practical ways to navigate life’s challenges with greater clarity, compassion and resilience.
TRANSLATION & CONTEMPLATION
BY BALJIT SINGH
This Mool-Mantar eBook is an invitation into contemplation rather than explanation. Each word of the Mūl Mantra is offered with a simple translation and reflective contemplation, allowing the wisdom to be felt, not just understood. You’ll also find gentle guided practices woven throughout, supporting you to pause, sense, and rest in your own direct experience.
Does this sound familiar? I’m bombarded with information and knowledge, I continue consuming in hope it will quench my inner thirst but I’m still left feeling empty. The truth is we’re all wanting to experience a deeper connection & these sessions do exactly that! They create an opportunity to slow down, contemplate & provide simple practical tools which can have a profound effect in your life.
Click below to sign-up for these Sessions every Sunday at 4pm (UK Time) on Zoom
With over 18 years of experience supporting women through her work in social care, safeguarding, and child development, Indra is passionate about creating safe spaces where women can reconnect to themselves, reflect on life, build resilience, and embrace their full potential.
You will be given the option to donate for your session upon booking. The suggested donation is £55, if you’re unable to donate please email us your request. No one will be turned away.
Email: bookings@journeyofcompassion.com
An evening to chant together, sing together, eat together, and connect together.
Join us in a heartfelt space where like-minded souls gather to experience the Divine through Rehraas, Aarti, Katha & Kirtan.
Baljit Singh will be sharing a talk to help deepen our inner connection, and the whole evening is centred around Sangat community.
Monthly – 17:15 – 20:30
Singh Sabha Gurdwara, 80 Somerset Road, Birmingham, B20 2JB
If you’re seeking something deeper, if you’re craving presence and connection come and join us.