Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
2 events,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
Join our monthly online Chill ’n Chat sessions, stay on track with lifestyle goals, enjoy group walks and hikes, and take part in weekly football.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
2 events,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
Women’s Wellbeing with Journey of Compassion is a monthly online gathering dedicated to creating safe, supportive, and inspiring spaces for women. This ongoing series takes place on the first Friday of every month, offering opportunities to pause, reflect, and connect. The September session, Awakening the Heart, invites participants to meet and greet the group, share […]
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
2 events,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
Does this sound familiar? I’m bombarded with information and knowledge, I continue consuming in hope it will quench my inner thirst but I’m still left feeling empty. The truth is we’re all wanting to experience a deeper connection & these sessions do exactly that! They create an opportunity to slow down, contemplate & provide simple practical tools which can have a profound effect in your life.
Free
|
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
3 events,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
An evening to chant together, sing together, eat together, and connect together
Free
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Emotions Are a Story We often see emotions as “good” or “bad” happiness is welcomed, sadness is shunned. Yet emotions are not mistakes, they are movements of energy that tell a story. Each feeling, whether uplifting or heavy, carries a message and points us back towards wholeness. Join us for an evening of Rehraas, Aarti, […]
Free
|
2 events,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
Does this sound familiar? I’m bombarded with information and knowledge, I continue consuming in hope it will quench my inner thirst but I’m still left feeling empty. The truth is we’re all wanting to experience a deeper connection & these sessions do exactly that! They create an opportunity to slow down, contemplate & provide simple practical tools which can have a profound effect in your life.
Free
|
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
2 events,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
Does this sound familiar? I’m bombarded with information and knowledge, I continue consuming in hope it will quench my inner thirst but I’m still left feeling empty. The truth is we’re all wanting to experience a deeper connection & these sessions do exactly that! They create an opportunity to slow down, contemplate & provide simple practical tools which can have a profound effect in your life.
Free
|
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
2 events,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
Does this sound familiar? I’m bombarded with information and knowledge, I continue consuming in hope it will quench my inner thirst but I’m still left feeling empty. The truth is we’re all wanting to experience a deeper connection & these sessions do exactly that! They create an opportunity to slow down, contemplate & provide simple practical tools which can have a profound effect in your life.
Free
|
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
1 event,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
|
2 events,
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Free
Does this sound familiar? I’m bombarded with information and knowledge, I continue consuming in hope it will quench my inner thirst but I’m still left feeling empty. The truth is we’re all wanting to experience a deeper connection & these sessions do exactly that! They create an opportunity to slow down, contemplate & provide simple practical tools which can have a profound effect in your life.
Free
|