An interactive talk by Baljit Singh exploring how compassion and wisdom can help balance the pain of suffering. Dedicated to those who have struggled with despair and loss.
An interactive talk by Baljit Singh reflecting on life, death, and the wisdom to embrace both with awareness and compassion.
Beyond the Surface – Katha & Kirtan As human beings, we are complex – our outward actions are only the surface. Beneath lies a web of emotions, experiences, and deeper […]
Join us for a nourishing one-day retreat dedicated to stillness, growth, and heartfelt connection.
The day will gently guide you through practices designed to quiet the mind, open the heart, and deepen your spiritual journey.
Join our monthly online Chill ’n Chat sessions, stay on track with lifestyle goals, enjoy group walks and hikes, and take part in weekly football.
Women’s Wellbeing with Journey of Compassion is a monthly online gathering dedicated to creating safe, supportive, and inspiring spaces for women. This ongoing series takes place on the first Friday of every month, offering opportunities to pause, reflect, and connect. The September session, Awakening the Heart, invites participants to meet and greet the group, share […]
An evening to chant together, sing together, eat together, and connect together
Emotions Are a Story We often see emotions as “good” or “bad” happiness is welcomed, sadness is shunned. Yet emotions are not mistakes, they are movements of energy that tell […]
Does this sound familiar? I’m bombarded with information and knowledge, I continue consuming in hope it will quench my inner thirst but I’m still left feeling empty. The truth is we’re all wanting to experience a deeper connection & these sessions do exactly that! They create an opportunity to slow down, contemplate & provide simple practical tools which can have a profound effect in your life.
Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.