40-Day Guided Meditation Join us for a 40-Day Guided Meditation, every day from 6:15am – 7:15am UK time, from Monday 7th September to Friday 16th October 2026. Each session brings together stretches, body scan, breathwork, Oan meditation, Mool Mantar chanting and contemplation, Gurmantar Jaap and silence. Many of these practices are supported by research for […]