Expansion Day Retreat
Join us for a nourishing one-day retreat dedicated to stillness, growth, and heartfelt connection.
The day will gently guide you through practices designed to quiet the mind, open the heart, and deepen your spiritual journey.
Join us for a nourishing one-day retreat dedicated to stillness, growth, and heartfelt connection.
The day will gently guide you through practices designed to quiet the mind, open the heart, and deepen your spiritual journey.
Emotions Are a Story We often see emotions as “good” or “bad” happiness is welcomed, sadness is shunned. Yet emotions are not mistakes, they are movements of energy that tell a story. Each feeling, whether uplifting or heavy, carries a message and points us back towards wholeness. Join us for an evening of Rehraas, Aarti, […]
Celebrating Guru Nanak Dev Ji’s Light Join us for an evening of reflection and devotion as we honour the timeless wisdom and stories of Guru Nanak Dev Ji through katha […]
Event Type: Chill n Chat SessionHost: Amarpreet SinghDate: Wednesday 5th November 2025Time: 6:00 PM – 7:15 PM (UK Time)Location: Online (Zoom) Join us for an open and relaxed Chill n […]
Join us for a 5 Day Guided Meditation Journey 16th–20th February 2026 | 6:00–7:00am (London) Each morning we’ll explore grounding breathwork, body awareness, Oan sound meditation, contemplation, mantra and […]
Join us for an interactive talk exploring how the timeless wisdom of Gurbani speaks directly to the struggles of the mind…anxiety, fear, ego, attachment, and inner conflict. Through reflection, […]
Listening to each other Real check-ins a space to be heard Gurbani-rooted reflections breakwork Vaheguru Jaap to close Topic: Chill n Chat with Brotherhood of Resilience Time: Mar 4, 2026 […]
A 40-day journey to reset, reconnect and return to yourself. This daily guided meditation weaves together breathwork (including physiological sigh and diaphragmatic breathing), body awareness, focused attention, mantra and […]