Begin each day with stillness, presence, and connection. These daily sessions weave together gentle stretches, breath-practices, Oan meditation, contemplation on the Mool Mantar – timeless wisdom – and the chanting of Vaheguru.
Join our monthly online Chill ’n Chat sessions, stay on track with lifestyle goals, enjoy group walks and hikes, and take part in weekly football.
Women’s Wellbeing with Journey of Compassion is a monthly online gathering dedicated to creating safe, supportive, and inspiring spaces for women. This ongoing series takes place on the first Friday of every month, offering opportunities to pause, reflect, and connect. The September session, Awakening the Heart, invites participants to meet and greet the group, share […]
Does this sound familiar? I’m bombarded with information and knowledge, I continue consuming in hope it will quench my inner thirst but I’m still left feeling empty. The truth is we’re all wanting to experience a deeper connection & these sessions do exactly that! They create an opportunity to slow down, contemplate & provide simple practical tools which can have a profound effect in your life.
An evening to chant together, sing together, eat together, and connect together
Emotions Are a Story We often see emotions as “good” or “bad” happiness is welcomed, sadness is shunned. Yet emotions are not mistakes, they are movements of energy that tell […]
Celebrating Guru Nanak Dev Ji’s Light Join us for an evening of reflection and devotion as we honour the timeless wisdom and stories of Guru Nanak Dev Ji through katha […]
Event Type: Chill n Chat SessionHost: Amarpreet SinghDate: Wednesday 5th November 2025Time: 6:00 PM – 7:15 PM (UK Time)Location: Online (Zoom) Join us for an open and relaxed Chill n Chat session exploring what it means to build and maintain healthy relationships with ourselves, our loved ones, and the wider world. Hosted by Amarpreet Singh, […]
Join us for a 5 Day Guided Meditation Journey 16th–20th February 2026 | 6:00–7:00am (London) Each morning we’ll explore grounding breathwork, body awareness, Oan sound meditation, contemplation, mantra and […]
Join us for an interactive talk exploring how the timeless wisdom of Gurbani speaks directly to the struggles of the mind…anxiety, fear, ego, attachment, and inner conflict. Through reflection, […]