40 Day Guided Meditation Journey
July 13 @ 6:00 am - August 21 @ 7:00 am
Free
Join us for a 40-Day Guided Meditation Journey exploring practices that support wellbeing, regulate the nervous system, and deepen our connection with the Divine through the wisdom of the Mool Mantar and Gurmantar Jaap.
Each live session includes stretches, a body scan, breathwork, Oan meditation, contemplation, chanting and silence.
Whether you’re completely new to meditation or have an established practice, you’re warmly welcome. You can start on any day and join for as much of the journey as you’re able.
Join Zoom Meeting
https://us02web.zoom.us/j/87393509211?pwd=EcIEiYIYmgjuOZmGQChQhvoRhzFjwB.1
Meeting ID: 873 9350 9211
Passcode: 761130