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SUMMARY:40 Day Guided Meditation Journey
DESCRIPTION:Join us for a 40-Day Guided Meditation Journey exploring practices that support wellbeing\, regulate the nervous system\, and deepen our connection with the Divine through the wisdom of the Mool Mantar and Gurmantar Jaap. \n\nEach live session includes stretches\, a body scan\, breathwork\, Oan meditation\, contemplation\, chanting and silence. \n\nWhether you’re completely new to meditation or have an established practice\, you’re warmly welcome. You can start on any day and join for as much of the journey as you’re able. \n\nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/87393509211?pwd=EcIEiYIYmgjuOZmGQChQhvoRhzFjwB.1 \n\nMeeting ID: 873 9350 9211 \nPasscode: 761130
URL:https://journeyofcompassion.com/programme/guided-meditation/
CATEGORIES:Meditation
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