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DTSTART;TZID=Europe/London:20250920T171500
DTEND;TZID=Europe/London:20250920T203000
DTSTAMP:20260616T002258
CREATED:20250918T210702Z
LAST-MODIFIED:20250918T212646Z
UID:10006282-1758388500-1758400200@journeyofcompassion.com
SUMMARY:Beyond the Surface
DESCRIPTION:Beyond the Surface – Katha & Kirtan \nAs human beings\, we are complex – our outward actions are only the surface. Beneath lies a web of emotions\, experiences\, and deeper patterns that shape how we move through life. Let’s contemplate together and look beyond appearances\, towards the roots of our being. This will help us to understand each other more\, creating harmony amongst humanity. \nJoin us for an evening of Katha & Kirtan\, where we’ll journey together beyond the surface\, exploring the inner depth of the human experience through timeless wisdom and the power of sacred music. \n🗓 Saturday 20th September 2025\n⏰ 17:15 – 20:30\n📍 Singh Sabha Gurdwara\, 80 Somerset Road\, Birmingham\, B20 2JB
URL:https://journeyofcompassion.com/programme/beyond-the-surface/
LOCATION:Singh Sabha Gurdwara\, 80 Somerset Road\, Birmingham\, B20 2JB\, United Kingdom
CATEGORIES:Katha & Kirtan
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2025/09/2025-09-25-Beyond-surface-scaled.jpg
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DTSTART;TZID=Europe/London:20250927T100000
DTEND;TZID=Europe/London:20250927T160000
DTSTAMP:20260616T002258
CREATED:20250831T173955Z
LAST-MODIFIED:20250831T174338Z
UID:10005876-1758967200-1758988800@journeyofcompassion.com
SUMMARY:Expansion Day Retreat
DESCRIPTION:One day retreat – Expansion \n10am – 4pm | Saturday 27th September 2025 \nJoin us for a nourishing one-day retreat dedicated to stillness\, growth\, and heartfelt connection.\nThe day will gently guide you through practices designed to quiet the mind\, open the heart\, and deepen your spiritual journey. \nThis retreat is open to all who wish to pause\, reflect\, and recharge in the company of like-hearted souls. \nNo prior experience is necessary\, just a willingness to come as you are. \nWe look forward to welcoming you to a day of presence\, peace\, and devotional joy. \nRegister HERE
URL:https://journeyofcompassion.com/programme/expansion-day-retreat/
LOCATION:Birmingham\, Birmingham\, United Kingdom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2025/08/2025-09-Day-retreat-expansion.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251011T171500
DTEND;TZID=Europe/London:20251011T203000
DTSTAMP:20260616T002258
CREATED:20251004T175830Z
LAST-MODIFIED:20251004T175919Z
UID:10008142-1760202900-1760214600@journeyofcompassion.com
SUMMARY:Katha Kirtan - Emotions Are A Story
DESCRIPTION:Emotions Are a Story \nWe often see emotions as “good” or “bad” happiness is welcomed\, sadness is shunned. Yet emotions are not mistakes\, they are movements of energy that tell a story. Each feeling\, whether uplifting or heavy\, carries a message and points us back towards wholeness. \nJoin us for an evening of Rehraas\, Aarti\, Katha & Kirtan\, where we will explore how Gurbani invites us to embrace the full spectrum of emotions with awareness and compassion. Together\, we’ll reflect\, sing\, and connect in a space of presence. \n📍 Singh Sabha Gurdwara\, 80 Somerset Road\, Birmingham\, B20 2JB\n🗓 Saturday 11th October | 17:15 – 20:30
URL:https://journeyofcompassion.com/programme/katha-kirtan-emotions-are-a-story/
LOCATION:Singh Sabha Gurdwara\, 80 Somerset Road\, Birmingham\, B20 2JB\, United Kingdom
CATEGORIES:Katha & Kirtan
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2025/10/2025-10-Monthly-Kirtan.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251108T171500
DTEND;TZID=Europe/London:20251108T203000
DTSTAMP:20260616T002258
CREATED:20251101T220028Z
LAST-MODIFIED:20251101T220406Z
UID:10008178-1762622100-1762633800@journeyofcompassion.com
SUMMARY:Katha Kirtan - Celebrating Guru Nanak Dev Ji’s Light
DESCRIPTION:Celebrating Guru Nanak Dev Ji’s Light\nJoin us for an evening of reflection and devotion as we honour the timeless wisdom and stories of Guru Nanak Dev Ji through katha (spiritual discourse) and kirtan (devotional singing).\nTogether\, let’s immerse in the light that awakens compassion\, truth\, and oneness within us all. \n  \n🗓 Saturday 8th November 2025\n🕔 17:15 – 20:30\n📍 Singh Sabha Gurdwara\, Handsworth Wood\, Birmingham
URL:https://journeyofcompassion.com/programme/katha-kirtan-celebrating-guru-nanak-dev-jis-light/
LOCATION:Singh Sabha Gurdwara\, 80 Somerset Road\, Birmingham\, B20 2JB\, United Kingdom
CATEGORIES:Katha & Kirtan
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2025/11/2025-11-Katha-kirtan-monthly.jpg
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DTSTART;TZID=Europe/London:20251112T180000
DTEND;TZID=Europe/London:20251112T191500
DTSTAMP:20260616T002258
CREATED:20251007T161217Z
LAST-MODIFIED:20251101T221801Z
UID:10008144-1762970400-1762974900@journeyofcompassion.com
SUMMARY:Mens Chill n Chat session - Healthy Relationships
DESCRIPTION:Event Type: Chill n Chat SessionHost: Amarpreet SinghDate: Wednesday 5th November 2025Time: 6:00 PM – 7:15 PM (UK Time)Location: Online (Zoom) \n\nJoin us for an open and relaxed Chill n Chat session exploring what it means to build and maintain healthy relationships  with ourselves\, our loved ones\, and the wider world. \nHosted by Amarpreet Singh\, this session is part of the Men’s Wellbeing Series by Journey of Compassion\, offering a safe and supportive space for men to reflect\, share\, and learn together. \nWhether you’re looking to improve communication\, strengthen emotional awareness\, or simply connect with others on a similar journey\, this is a chance to unwind and talk openly in a non-judgmental space. \n\nHow to Join\n🖥️ Zoom Link: Join the session here \n\nDuration: 1 hour 15 minutesAudience: Open to all men (18+)Cost: FreeOrganised by: Journey of Compassion \n 
URL:https://journeyofcompassion.com/programme/mens-chill-n-chat-session-healthy-relationships/
CATEGORIES:Mens Chill n Chat
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2025/10/2025-11-Mens-Chill-Chat-Session.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260216T060000
DTEND;TZID=Europe/London:20260216T070000
DTSTAMP:20260616T002258
CREATED:20260215T235508Z
LAST-MODIFIED:20260215T235739Z
UID:10008288-1771221600-1771225200@journeyofcompassion.com
SUMMARY:5 Day Guided Meditation Journey
DESCRIPTION:Join us for a 5 Day Guided Meditation Journey \n16th–20th February 2026 | 6:00–7:00am (London) \n  \nEach morning we’ll explore grounding breathwork\, body awareness\, Oan sound meditation\, contemplation\, mantra and silence… all centred around sitting in the Divine’s Presence. \n  \nA space to begin your day clear\, steady and absorbed within. \n  \nJoin Zoom Meeting: \nhttps://us02web.zoom.us/j/86282556691?pwd=mEVn9cD6R3Bfsaua9nQFDmdlBqtSLx.1 \n  \nMeeting ID: 862 8255 6691 \nPasscode: 321225 \n  \nAll are welcome. 🙏🏽
URL:https://journeyofcompassion.com/programme/5-day-guided-meditation-journey/2026-02-16/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2026/02/2026-2-Meditation.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260301T160000
DTEND;TZID=Europe/London:20260301T180000
DTSTAMP:20260616T002258
CREATED:20260214T234253Z
LAST-MODIFIED:20260214T234253Z
UID:10008287-1772380800-1772388000@journeyofcompassion.com
SUMMARY:Does Gurbani Acknowledge Mental Wellbeing?
DESCRIPTION:Join us for an interactive talk exploring how the timeless wisdom of Gurbani speaks directly to the struggles of the mind…anxiety\, fear\, ego\, attachment\, and inner conflict. \n  \nThrough reflection\, visuals\, and open Q&A\, we’ll look at how these teachings offer practical insight for emotional resilience\, clarity\, and inner stability in today’s world. \n  \nAll are welcome. Come with questions. Leave with contemplation.
URL:https://journeyofcompassion.com/programme/does-gurbani-acknowledge-mental-wellbeing/
LOCATION:Gurdwara Sahib\, Leamington & Warwick\, Gurdwara Sahib\, Leamington & Warwick Tachbrook Park Dr\, Leamington Spa\, CV34 6RH\, United Kingdom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2026/02/2026-2-Talk-Gurbani-wellbeing.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T180000
DTEND;TZID=Europe/London:20260304T191500
DTSTAMP:20260616T002258
CREATED:20260303T223358Z
LAST-MODIFIED:20260303T223358Z
UID:10008293-1772647200-1772651700@journeyofcompassion.com
SUMMARY:Chill n Chat with Brotherhood of Resilience - Listening
DESCRIPTION:Listening to each other\n\nReal check-ins\na space to be heard\nGurbani-rooted reflections\nbreakwork\nVaheguru Jaap to close\n\n\nTopic: Chill n Chat with Brotherhood of Resilience \nTime: Mar 4\, 2026 06:00 PM London \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/89000240665?pwd=0xnTk8Rabq2B6BblOjYu4F26VwNtf1.1 \n  \nMeeting ID: 890 0024 0665 \nPasscode: 838633
URL:https://journeyofcompassion.com/programme/chill-n-chat-with-brotherhood-of-resilience-listening/
CATEGORIES:Mens Chill n Chat
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2026/03/2026-3-Chill-Chat-listening.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260525T060000
DTEND;TZID=Europe/London:20260525T064000
DTSTAMP:20260616T002258
CREATED:20260518T113910Z
LAST-MODIFIED:20260518T113910Z
UID:10012784-1779688800-1779691200@journeyofcompassion.com
SUMMARY:40 Day Guided Meditation Journey
DESCRIPTION:A 40-day journey to reset\, reconnect and return to yourself. \n  \nThis daily guided meditation weaves together breathwork (including physiological sigh and diaphragmatic breathing)\, body awareness\, focused attention\, mantra and reflection — practices shown in studies to reduce stress\, lower cortisol\, improve focus and support emotional balance. \n  \nJust ~40 minutes each morning to: \n• Calm the nervous system \n• Create clarity \n• Build consistency and inner resilience \n  \nYou don’t need to be perfect. \nYou don’t need to start from the beginning. \n  \nStart on any day\, at your own pace. \n  \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/81475091354?pwd=hwvpv5Jml48Tr4j4maV7ZmQcJbJ51v.1 \n  \nMeeting ID: 814 7509 1354 \nPasscode: 807010
URL:https://journeyofcompassion.com/programme/40-day-guided-meditation-journey/2026-05-25/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2026/05/2026-5-40-day-meditation.jpg
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