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X-WR-CALDESC:Events for Journey Of Compassion
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DTSTART;TZID=Europe/London:20260301T160000
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CREATED:20260214T234253Z
LAST-MODIFIED:20260214T234253Z
UID:10008287-1772380800-1772388000@journeyofcompassion.com
SUMMARY:Does Gurbani Acknowledge Mental Wellbeing?
DESCRIPTION:Join us for an interactive talk exploring how the timeless wisdom of Gurbani speaks directly to the struggles of the mind…anxiety\, fear\, ego\, attachment\, and inner conflict. \n  \nThrough reflection\, visuals\, and open Q&A\, we’ll look at how these teachings offer practical insight for emotional resilience\, clarity\, and inner stability in today’s world. \n  \nAll are welcome. Come with questions. Leave with contemplation.
URL:https://journeyofcompassion.com/programme/does-gurbani-acknowledge-mental-wellbeing/
LOCATION:Gurdwara Sahib\, Leamington & Warwick\, Gurdwara Sahib\, Leamington & Warwick Tachbrook Park Dr\, Leamington Spa\, CV34 6RH\, United Kingdom
CATEGORIES:Event
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DTSTART;TZID=Europe/London:20260304T180000
DTEND;TZID=Europe/London:20260304T191500
DTSTAMP:20260615T192001
CREATED:20260303T223358Z
LAST-MODIFIED:20260303T223358Z
UID:10008293-1772647200-1772651700@journeyofcompassion.com
SUMMARY:Chill n Chat with Brotherhood of Resilience - Listening
DESCRIPTION:Listening to each other\n\nReal check-ins\na space to be heard\nGurbani-rooted reflections\nbreakwork\nVaheguru Jaap to close\n\n\nTopic: Chill n Chat with Brotherhood of Resilience \nTime: Mar 4\, 2026 06:00 PM London \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/89000240665?pwd=0xnTk8Rabq2B6BblOjYu4F26VwNtf1.1 \n  \nMeeting ID: 890 0024 0665 \nPasscode: 838633
URL:https://journeyofcompassion.com/programme/chill-n-chat-with-brotherhood-of-resilience-listening/
CATEGORIES:Mens Chill n Chat
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DTSTART;TZID=Europe/London:20260525T060000
DTEND;TZID=Europe/London:20260525T064000
DTSTAMP:20260615T192001
CREATED:20260518T113910Z
LAST-MODIFIED:20260518T113910Z
UID:10012784-1779688800-1779691200@journeyofcompassion.com
SUMMARY:40 Day Guided Meditation Journey
DESCRIPTION:A 40-day journey to reset\, reconnect and return to yourself. \n  \nThis daily guided meditation weaves together breathwork (including physiological sigh and diaphragmatic breathing)\, body awareness\, focused attention\, mantra and reflection — practices shown in studies to reduce stress\, lower cortisol\, improve focus and support emotional balance. \n  \nJust ~40 minutes each morning to: \n• Calm the nervous system \n• Create clarity \n• Build consistency and inner resilience \n  \nYou don’t need to be perfect. \nYou don’t need to start from the beginning. \n  \nStart on any day\, at your own pace. \n  \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/81475091354?pwd=hwvpv5Jml48Tr4j4maV7ZmQcJbJ51v.1 \n  \nMeeting ID: 814 7509 1354 \nPasscode: 807010
URL:https://journeyofcompassion.com/programme/40-day-guided-meditation-journey/2026-05-25/
CATEGORIES:Meditation
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