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DTSTART;TZID=Europe/London:20261025T160000
DTEND;TZID=Europe/London:20261025T171000
DTSTAMP:20250902T185347Z
CREATED:20250516T145952Z
LAST-MODIFIED:20250902T185347Z
UID:10005959-1792944000-1792948200@journeyofcompassion.com
SUMMARY:Contemplation Sessions
DESCRIPTION:Does this sound familiar? I’m bombarded with information and knowledge\, I continue consuming in hope it will quench my inner thirst but I’m still left feeling empty. The truth is we’re all wanting to experience a deeper connection & these sessions do exactly that! They create an opportunity to slow down\, contemplate & provide simple practical tools which can have a profound effect in your life. \nClick below to sign-up for these Sessions every Sunday at 4pm (UK Time) on Zoom \nRegister Here \n 
URL:https://journeyofcompassion.com/programme/contemplation-sessions/2026-10-25/
LOCATION:Birmingham
CATEGORIES:Contemplation
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2025/05/May-Contemplation.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T200000
DTEND;TZID=Europe/London:20261020T210000
DTSTAMP:20260923T123240Z
CREATED:20260923T123240Z
LAST-MODIFIED:20260923T123240Z
UID:10013261-1792526400-1792530000@journeyofcompassion.com
SUMMARY:Weekly Guided Meditation
DESCRIPTION:Weekly Guided Meditation with Baljit Singh 🧘🏽‍♂️🌍\nJoin us every Tuesday at 8pm UK time\, starting 29th September 2026\, for a live guided meditation with Baljit Singh. \nThe session brings together stretches\, body scan\, breathwork\, Oan meditation\, Mool Mantar chanting and contemplation\, Gurmantar Jaap and silence\, creating space to slow down\, reconnect and settle the mind. \nWhether it’s evening\, daytime or the middle of the night where you are\, you’re welcome to join us from anywhere in the world. \nStart any week and join at any time during the session. \nEvery Tuesday | 8pm UK time | Starting 29th September 2026 | Online via Zoom \nhttps://us02web.zoom.us/j/83954128037?pwd=nzqjWPEDCJvpWwDOkhczKjH0eTdl54.1
URL:https://journeyofcompassion.com/programme/weekly-guided-meditation/2026-10-20/
LOCATION:Birmingham
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2026/09/2026-09-Weekly-Meditation.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261004T100000
DTEND;TZID=Europe/London:20261004T140000
DTSTAMP:20260914T112632Z
CREATED:20260913T222227Z
LAST-MODIFIED:20260914T112632Z
UID:10013255-1791108000-1791122400@journeyofcompassion.com
SUMMARY:Mens Wellbeing Hike
DESCRIPTION:Join us as we trade the city streets for the rolling hills of England. It’s more than just a hike; it’s about connecting with the Sangat\, conquering the trails\, and coming together as one. \nThis will be a challenging hike along the Dragon’s back ridge in Peak District. \nGet in touch if you are interested in catching a lift as some of us will be meeting at 8am in the morning at Singh Sabha Gurdwara\, Somerset Road\, Birmingham\, B20 2JB and heading out from there. Alternatively meet us 10am at the hike location. \nThe hike will last approximately 3-4 hours and we recommend you bring:\n– Waterproof jacket\n– ⁠Lunch\n– ⁠Hiking boots/trainers (expect it to be muddy)\n– ⁠2L Water\n– ⁠Snacks \nSee you there!
URL:https://journeyofcompassion.com/programme/mens-wellbeing-hike/
LOCATION:Dragons back ridge peak district\, Hollinsclough\, Chapel Hall\, Buxton\, SK17 0RH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2026/09/2026-09-Mens-Hike.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261002T190000
DTEND;TZID=Europe/London:20261002T200000
DTSTAMP:20260820T231955Z
CREATED:20260820T225030Z
LAST-MODIFIED:20260820T231955Z
UID:10006235-1790967600-1790971200@journeyofcompassion.com
SUMMARY:Womens Wellbeing Sessions
DESCRIPTION:Women’s Wellbeing with Journey of Compassion is a monthly online gathering dedicated to creating safe\, supportive\, and inspiring spaces for women. This ongoing series takes place on the first Friday of every month\, offering opportunities to pause\, reflect\, and connect. \nThe September session\, Awakening the Heart\, invites participants to meet and greet the group\, share reflections\, and explore practices that nurture inner strength and self-awareness. \nThe session will be hosted by Indra Kaur and Volunteers. With over 18 years of experience supporting women in social care\, safeguarding\, and child development\, Indra is passionate about creating spaces where women can reconnect with themselves\, build resilience\, and embrace their full potential. \n🕖 Time: 19:00 – 20:00 GMT📅 Date: The first Friday of each month📍 Location: Online via Zoom \nAll women are welcome to join this supportive and empowering community. \nJoin our Whatsapp Group HERE
URL:https://journeyofcompassion.com/programme/womens-wellbeing-sessions-2/2026-10-02/
LOCATION:Birmingham
CATEGORIES:Womens Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2025/09/2026-08-womens-wellbeing.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T061500
DTEND;TZID=Europe/London:20261016T071500
DTSTAMP:20260829T144423Z
CREATED:20260703T152115Z
LAST-MODIFIED:20260829T144423Z
UID:10012824-1788761700-1792134900@journeyofcompassion.com
SUMMARY:40 Day Guided Meditation Journey
DESCRIPTION:40-Day Guided Meditation\nJoin us for a 40-Day Guided Meditation\, every day from 6:15am – 7:15am UK time\, from Monday 7th September to Friday 16th October 2026. \nEach session brings together stretches\, body scan\, breathwork\, Oan meditation\, Mool Mantar chanting and contemplation\, Gurmantar Jaap and silence. Many of these practices are supported by research for their benefits in reducing stress\, improving attention and supporting emotional wellbeing\, while keeping us connected to the Guru’s wisdom. \nWherever you are in the world\, you’re welcome to join us. You don’t need to begin on Day 1 either – start on any day and join whenever you can. \nJoin via Zoom \nhttps://us02web.zoom.us/j/87393509211?pwd=EcIEiYIYmgjuOZmGQChQhvoRhzFjwB.1 \n🗓️ Use the calendar options on this page to add the meditation sessions directly to your calendar.
URL:https://journeyofcompassion.com/programme/guided-meditation/
LOCATION:Birmingham
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2026/07/2026-08-Meditation.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T180000
DTEND;TZID=Europe/London:20260304T191500
DTSTAMP:20260303T223358Z
CREATED:20260303T223358Z
LAST-MODIFIED:20260303T223358Z
UID:10008293-1772647200-1772651700@journeyofcompassion.com
SUMMARY:Chill n Chat with Brotherhood of Resilience - Listening
DESCRIPTION:Listening to each other\n\nReal check-ins\na space to be heard\nGurbani-rooted reflections\nbreakwork\nVaheguru Jaap to close\n\n\nTopic: Chill n Chat with Brotherhood of Resilience \nTime: Mar 4\, 2026 06:00 PM London \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/89000240665?pwd=0xnTk8Rabq2B6BblOjYu4F26VwNtf1.1 \n  \nMeeting ID: 890 0024 0665 \nPasscode: 838633
URL:https://journeyofcompassion.com/programme/chill-n-chat-with-brotherhood-of-resilience-listening/
LOCATION:Birmingham
CATEGORIES:Mens Chill n Chat
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2026/03/2026-3-Chill-Chat-listening.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260301T160000
DTEND;TZID=Europe/London:20260301T180000
DTSTAMP:20260214T234253Z
CREATED:20260214T234253Z
LAST-MODIFIED:20260214T234253Z
UID:10008287-1772380800-1772388000@journeyofcompassion.com
SUMMARY:Does Gurbani Acknowledge Mental Wellbeing?
DESCRIPTION:Join us for an interactive talk exploring how the timeless wisdom of Gurbani speaks directly to the struggles of the mind…anxiety\, fear\, ego\, attachment\, and inner conflict. \n  \nThrough reflection\, visuals\, and open Q&A\, we’ll look at how these teachings offer practical insight for emotional resilience\, clarity\, and inner stability in today’s world. \n  \nAll are welcome. Come with questions. Leave with contemplation.
URL:https://journeyofcompassion.com/programme/does-gurbani-acknowledge-mental-wellbeing/
LOCATION:Gurdwara Sahib\, Leamington & Warwick\, Gurdwara Sahib\, Leamington & Warwick Tachbrook Park Dr\, Leamington Spa\, CV34 6RH\, United Kingdom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2026/02/2026-2-Talk-Gurbani-wellbeing.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251213T171500
DTEND;TZID=Europe/London:20251213T203000
DTSTAMP:20250603T174919Z
CREATED:20250516T135643Z
LAST-MODIFIED:20250603T174919Z
UID:10000573-1765646100-1765657800@journeyofcompassion.com
SUMMARY:Katha & Kirtan Monthly
DESCRIPTION:An evening to chant together\, sing together\, eat together\, and connect together. \nJoin us in a heartfelt space where like-minded souls gather to experience the Divine through Rehraas\, Aarti\, Katha & Kirtan. \nBaljit Singh will be sharing a talk to help deepen our inner connection\, and the whole evening is centred around Sangat community. \nMonthly – 17:15 – 20:30 \nSingh Sabha Gurdwara\, 80 Somerset Road\, Birmingham\, B20 2JB \nIf you’re seeking something deeper\, if you’re craving presence and connection come and join us.
URL:https://journeyofcompassion.com/programme/katha-kirtan-monthly/2025-12-13/
LOCATION:Singh Sabha Gurdwara\, 80 Somerset Road\, Birmingham\, B20 2JB\, United Kingdom
CATEGORIES:Katha & Kirtan
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2025/05/May-Monthly-katha.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T180000
DTEND;TZID=Europe/London:20251203T190000
DTSTAMP:20251101T221044Z
CREATED:20250911T230017Z
LAST-MODIFIED:20251101T221044Z
UID:10005875-1764784800-1764788400@journeyofcompassion.com
SUMMARY:Mens Wellbeing Sessions
DESCRIPTION:Men’s Wellbeing Group \nA welcoming space to connect\, unwind\, and support each other. \nJoin our monthly online Chill ’n Chat sessions\, stay on track with lifestyle goals\, enjoy group walks and hikes\, and take part in weekly football. \nWe organise Ad-Hoc events on the group. \nClick HERE to join the Whatsapp group and get involved
URL:https://journeyofcompassion.com/programme/mens-wellbeing-sessions-2/2025-12-03/
LOCATION:Birmingham
CATEGORIES:Mens Chill n Chat
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2025/09/2025-11-General-Mens-Sessions.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251112T180000
DTEND;TZID=Europe/London:20251112T191500
DTSTAMP:20251101T221801Z
CREATED:20251007T161217Z
LAST-MODIFIED:20251101T221801Z
UID:10008144-1762970400-1762974900@journeyofcompassion.com
SUMMARY:Mens Chill n Chat session - Healthy Relationships
DESCRIPTION:Event Type: Chill n Chat SessionHost: Amarpreet SinghDate: Wednesday 5th November 2025Time: 6:00 PM – 7:15 PM (UK Time)Location: Online (Zoom) \n\nJoin us for an open and relaxed Chill n Chat session exploring what it means to build and maintain healthy relationships  with ourselves\, our loved ones\, and the wider world. \nHosted by Amarpreet Singh\, this session is part of the Men’s Wellbeing Series by Journey of Compassion\, offering a safe and supportive space for men to reflect\, share\, and learn together. \nWhether you’re looking to improve communication\, strengthen emotional awareness\, or simply connect with others on a similar journey\, this is a chance to unwind and talk openly in a non-judgmental space. \n\nHow to Join\n🖥️ Zoom Link: Join the session here \n\nDuration: 1 hour 15 minutesAudience: Open to all men (18+)Cost: FreeOrganised by: Journey of Compassion \n 
URL:https://journeyofcompassion.com/programme/mens-chill-n-chat-session-healthy-relationships/
LOCATION:Birmingham
CATEGORIES:Mens Chill n Chat
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2025/10/2025-11-Mens-Chill-Chat-Session.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251108T171500
DTEND;TZID=Europe/London:20251108T203000
DTSTAMP:20251101T220406Z
CREATED:20251101T220028Z
LAST-MODIFIED:20251101T220406Z
UID:10008178-1762622100-1762633800@journeyofcompassion.com
SUMMARY:Katha Kirtan - Celebrating Guru Nanak Dev Ji’s Light
DESCRIPTION:Celebrating Guru Nanak Dev Ji’s Light\nJoin us for an evening of reflection and devotion as we honour the timeless wisdom and stories of Guru Nanak Dev Ji through katha (spiritual discourse) and kirtan (devotional singing).\nTogether\, let’s immerse in the light that awakens compassion\, truth\, and oneness within us all. \n  \n🗓 Saturday 8th November 2025\n🕔 17:15 – 20:30\n📍 Singh Sabha Gurdwara\, Handsworth Wood\, Birmingham
URL:https://journeyofcompassion.com/programme/katha-kirtan-celebrating-guru-nanak-dev-jis-light/
LOCATION:Singh Sabha Gurdwara\, 80 Somerset Road\, Birmingham\, B20 2JB\, United Kingdom
CATEGORIES:Katha & Kirtan
ATTACH;FMTTYPE=image/jpeg:https://journeyofcompassion.com/wp-content/uploads/2025/11/2025-11-Katha-kirtan-monthly.jpg
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